Thursday, 28 September 2023 07:09

Prepping Your Body Heading Into Race Day Featured

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The Akron Marathon is a couple of days away. It's important to prep properly heading into the race. Dr. Nilesh Shah, medical director for the Akron Marathon, joined the Ray Horner Morning Show on Thrusday. They discussed what to do heading into the race, how to care for your body after the race, and how to start training for 2024.

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