Thursday, 10 January 2019 09:30

Ray Horner Podcast - 1/10/2019 Featured

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:17 - With this being the first full work week of the new year, some may have issues getting back into the rhythm of sleep. Is the goal eight hours a night? And can one make up sleep with naps? Those questions were answered by Valerie Linzey, a certified nurse practitioner with Cleveland Clinic-Akron General.

7:22 - Staying on the topic of sleep, the panel discussed their own sleeping habits, which may differ from others due to the early schedule. Tony mentions a serious of videos in the ASMR genre, which include a straight edge razor shaving a scruffy face, which makes Jeanne cringe.

12:34 - The smoke turned white in Berea yesterday, as the Browns finally have their head coach. Freddie Kitchens takes over due to his relationship with Baker Mayfield, but he now has to assemble a staff. Who’s on the short list?

23:38 - This particular segment began about McDonald’s adding more bacon to their menu, and that segued into oddball items one puts on food from family traditions. A few callers chimed in with their own funky sandwiches, many of which included peanut butter as a main ingredient.

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