June 9th, the Akron area is supposed to be hit with temperatures in the mid-90’s. Basically, today is not the recommended day to get that high-impact outdoor workout in.

Dr. Debbie Plate from Cleveland Clinic Akron General joined the Ray Horner Morning Show for her weekly interview, and she discussed the do’s and dont's for these sweltering days. She talked about those warning signs, which can include nausea, exhaustion, and heat stroke, and she advised the listeners to avoid carbonated drinks and alcohol.

On the topic of the heat, Dr. Plate also touched on the Coronavirus and if it can still spread in higher temperatures, and how Cleveland Clinic Akron General continues to adjust during the pandemic.