The time change is coming as we fall back an hour on Sunday, Nov. 3rd at 2 a.m. Sleep Specialist with Cleveland Clinic Akron General, Dr. Brian Chen, joined the Ray Horner Morning Show. He talked about the impact the change has on the body, sleeping habits, and more.
Tuesday, 22 October 2024 07:32
Reducing the Impact on Your Body & Sleep Patterns During the Time Change Featured
Written by Steffany Murdock
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Ray Horner Morning Show
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